Status Updates From Mindful Cognitive Behaviora...

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
by

Seth J. Gillihan (Goodreads Author)

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Status Updates Showing 1-30 of 349

Steve is on page 10 of 272

— Dec 30, 2025 02:05PM Add a comment

Elaine De Perio is 50% done

Picked up the book again

— Dec 21, 2025 05:09PM Add a comment

Aislinn Beam is 74% done

— Nov 18, 2025 07:40AM Add a comment

Aislinn Beam is 63% done

— Nov 18, 2025 07:06AM Add a comment

Aislinn Beam is 61% done

— Nov 17, 2025 09:52AM Add a comment

Aislinn Beam is 55% done

— Nov 17, 2025 09:19AM Add a comment

Amanda McQ-B is on page 83 of 272

— Nov 14, 2025 05:23AM Add a comment

Aislinn Beam is 15% done

— Nov 12, 2025 10:54AM Add a comment

Reader is on page 150 of 272

— Oct 26, 2025 08:39AM Add a comment

Gabe Gosbee is starting

— Oct 21, 2025 03:54PM Add a comment

Roberto Guzman is on page 81 of 272

— Oct 15, 2025 01:38PM Add a comment

Roberto Guzman is on page 59 of 272

— Oct 15, 2025 12:46PM Add a comment

Roberto Guzman is on page 35 of 272

— Oct 05, 2025 05:50AM Add a comment

Roberto Guzman is starting

— Oct 05, 2025 05:49AM Add a comment

Elaine De Perio is 42% done

To a certain extent the chapter just shows blurbs of typical manifestations of mcbt but it really is a good way to ground yourself to the present

— Oct 04, 2025 07:13AM Add a comment

Santosh Bahadur is on page 12 of 272

— Aug 24, 2025 06:59AM Add a comment

Elaine De Perio is 32% done

Made me not want to defenestrate myself?? Some parts feel repetitive but the core of the idea always hammers itself into you

— Aug 06, 2025 07:10AM Add a comment

Kyle Ryan is on page 59 of 272

— Jul 21, 2025 03:53AM Add a comment

Cheryl Hobensack is on page 14 of 272

— Jul 10, 2025 11:19AM Add a comment

Elaine De Perio is 25% done

So far, the book has been really grounded in terms of its linguistic depth, v cool fr

— Jun 28, 2025 06:17AM Add a comment

Elaine De Perio is 25% done

— Jun 28, 2025 06:16AM Add a comment

Elaine De Perio is on page 64 of 272

— Jun 28, 2025 06:15AM Add a comment

Gabby Smith is on page 38 of 272

— Jun 20, 2025 05:57PM Add a comment

Amanda is on page 236 of 272

— May 26, 2025 03:53PM Add a comment

Amanda is on page 159 of 272

— May 22, 2025 03:13PM Add a comment

Aly is 95% done

— May 22, 2025 06:56AM Add a comment

Aly is 83% done

— May 18, 2025 05:24PM Add a comment

Michele is 58% done

— May 15, 2025 05:26PM Add a comment

Amanda is on page 107 of 272

— May 11, 2025 03:53PM Add a comment

Laker is on page 124 of 272

— May 11, 2025 03:38PM Add a comment

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