Status Updates From Mindful Cognitive Behaviora...

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
by

Seth J. Gillihan (Goodreads Author)

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Steve is on page 242 of 272

— Feb 15, 2026 06:32AM Add a comment

Steve is on page 242 of 272

— Feb 15, 2026 06:31AM Add a comment

Steve is on page 242 of 272

— Feb 12, 2026 04:01AM Add a comment

Sabrina Sara is 40% done

— Feb 04, 2026 04:32AM Add a comment

Justin Shaw is 50% done

— Jan 23, 2026 10:27PM Add a comment

Sabrina Sara is 35% done

— Jan 19, 2026 07:58AM Add a comment

Sabrina Sara is 20% done

— Jan 15, 2026 05:28PM Add a comment

Sabrina Sara is 15% done

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Steve is on page 142 of 272

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Steve is on page 125 of 272

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Steve is on page 107 of 272

— Jan 06, 2026 04:35AM Add a comment

Glenn is on page 20 of 272

— Jan 04, 2026 10:38PM Add a comment

Steve is on page 80 of 272

— Jan 04, 2026 05:49PM Add a comment

Glenn is on page 10 of 272

— Jan 01, 2026 10:07PM Add a comment

Steve is on page 10 of 272

— Dec 30, 2025 02:05PM Add a comment

Elaine De Perio is 50% done

Picked up the book again

— Dec 21, 2025 05:09PM Add a comment

Aislinn Beam is 74% done

— Nov 18, 2025 07:40AM Add a comment

Aislinn Beam is 63% done

— Nov 18, 2025 07:06AM Add a comment

Aislinn Beam is 61% done

— Nov 17, 2025 09:52AM Add a comment

Aislinn Beam is 55% done

— Nov 17, 2025 09:19AM Add a comment

Amanda Beck is on page 83 of 272

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Aislinn Beam is 15% done

— Nov 12, 2025 10:54AM Add a comment

Reader is on page 150 of 272

— Oct 26, 2025 08:39AM Add a comment

Gabe Gosbee is starting

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Roberto Guzman is on page 81 of 272

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Roberto Guzman is on page 59 of 272

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Roberto Guzman is on page 35 of 272

— Oct 05, 2025 05:50AM Add a comment

Roberto Guzman is starting

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Elaine De Perio is 42% done

To a certain extent the chapter just shows blurbs of typical manifestations of mcbt but it really is a good way to ground yourself to the present

— Oct 04, 2025 07:13AM Add a comment

Santosh Bahadur is on page 12 of 272

— Aug 24, 2025 06:59AM Add a comment

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