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Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond
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Eric Burrows
Eric Burrows is on page 108 of 218
— Feb 07, 2025 02:59PM Add a comment
Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond






Abby
Abby is on page 34 of 216
— Nov 13, 2022 11:27AM Add a comment
Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond

Abby
Abby is on page 14 of 216
— Nov 13, 2022 09:05AM Add a comment
Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond










Chris Abraham
Chris Abraham is 83% done
Extremely practical and useful and sustainable. It's like Ranger PT training adapted for us old guys. Full body workout for strength, agility, flexibility, endurance, and stamina. I'm 51 and morbidly obese and this can work for me.
— Jul 29, 2021 11:23AM Add a comment
Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond



Rachel
Rachel is on page 35 of 218
— Jul 13, 2021 07:52AM Add a comment
Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond