Status Updates From The Maffetone Method: The H...

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
by

Philip Maffetone

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Martha is on page 73 of 198

— Dec 28, 2025 04:32AM Add a comment

Martha is on page 35 of 198

So far so good. As an endurance runner, I feel like I’m wading through to get to the training part. But it’s an enjoyable and informative read so far.

— Dec 26, 2025 12:57PM Add a comment

Tim Harbour is 60% done

— Dec 19, 2025 08:54AM Add a comment

Tim Harbour is 40% done

— Dec 11, 2025 08:08AM Add a comment

Mikai Hagonia is 71% done

— Feb 02, 2025 11:52PM Add a comment

Mikai Hagonia is 63% done

— Feb 02, 2025 06:53AM Add a comment

Mikai Hagonia is 59% done

— Feb 02, 2025 06:35AM Add a comment

Mikai Hagonia is 40% done

— Feb 01, 2025 07:14AM Add a comment

Mikai Hagonia is 31% done

— Jan 31, 2025 08:58PM Add a comment

Mikai Hagonia is 25% done

— Jan 30, 2025 06:59AM Add a comment

Mikai Hagonia is 15% done

— Jan 29, 2025 04:51PM Add a comment

Bobby is 62% done

— Jan 05, 2025 07:23PM Add a comment

Bobby is 41% done

— Jan 04, 2025 11:22AM Add a comment

Bobby is 28% done

— Jan 01, 2025 01:24PM Add a comment

Bobby is 22% done

— Dec 31, 2024 07:06PM Add a comment

Bobby is 12% done

— Dec 30, 2024 08:40PM Add a comment

Bobby is on page 15 of 198

— Dec 30, 2024 06:16AM Add a comment

Jim is on page 136 of 198

— Dec 17, 2024 09:44AM Add a comment

Jim is on page 41 of 198

— Nov 19, 2024 01:16PM Add a comment

Steve Read is on page 82 of 198

— Sep 15, 2024 10:20AM Add a comment

Steve Read is on page 41 of 198

— Sep 14, 2024 10:08AM Add a comment

Steve Read is on page 41 of 198

— Sep 14, 2024 10:08AM Add a comment

Steve Read is on page 27 of 198

— Sep 13, 2024 05:56PM Add a comment

Steve Read is on page 27 of 198

— Sep 13, 2024 05:56PM Add a comment

Richard is 71% done

— Jul 11, 2024 06:31AM Add a comment

Richard is 32% done

— May 23, 2024 06:14PM Add a comment

Richard is 23% done

— May 23, 2024 04:58PM Add a comment

John is on page 151 of 198

— May 13, 2024 05:29PM Add a comment

John is on page 138 of 198

— Apr 28, 2024 06:29PM Add a comment

John is on page 118 of 198

— Apr 21, 2024 06:52AM Add a comment

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