Status Updates From The Worry Cure: Seven Steps...

I said this to the closest person on earth to me, my sister after reading the first two chapters, "I felt targeted". In know the author is a psychiatrist of some note but rarely have I felt so unabashedly seen as I have in these 2 initial chapters. It's equally unnerving and reassuring, that seeing so much, this book might actually be of help.

Chapter 5