Status Updates From How to Have a Good Day (Chi...
How to Have a Good Day (Chinese Edition) by
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Ismail Ertoy
is on page 68 of 368
Reinforcing your intentions
- Mental contrasting - think about what might go wrong, what might get in the way, prepare for it
- Priming - little slogans like “be positive”, “less is more”, “a true leader speaks last”, or “what would keanu do?”
- Mind’s eye rehearsal - imagine the task at hand in your mind with as much detail as possible, it’ll help
— Mar 10, 2026 05:13AM
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- Mental contrasting - think about what might go wrong, what might get in the way, prepare for it
- Priming - little slogans like “be positive”, “less is more”, “a true leader speaks last”, or “what would keanu do?”
- Mind’s eye rehearsal - imagine the task at hand in your mind with as much detail as possible, it’ll help
Ismail Ertoy
is on page 56 of 368
Set great goals
- Set tangible goals
- Articulate goals - desirable goals, a personal reason, bite-size chunks, “when this happens then I do this”
- Brain-friendly todo list - keep today’s todos in view, include daily maintanence activites, drink water, take a walk etc
— Mar 10, 2026 03:55AM
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- Set tangible goals
- Articulate goals - desirable goals, a personal reason, bite-size chunks, “when this happens then I do this”
- Brain-friendly todo list - keep today’s todos in view, include daily maintanence activites, drink water, take a walk etc
