Status Updates From Whole Again: Healing Your H...

I wish I read this book a year ago..

I'm so bored. I wish I was reading music treehouse

I LOVE YOU ASH FOR RECOMMENDING THIS BOOK OMG

Wow…. Already wow….

Rereading after realizing in therapy that an ex had borderline personality disorder traits. Yay me.

Rereading after realizing in therapy that an ex had borderline personality disorder traits

if i get a euro for everytime I tear up while reading this I would get 3 euros rn

This is a great, basic concept-filled book with a lot of calm. I’d recommend it for anyone going through Cluster-B trauma.

I've never felt this called out before by a book, I'm seriously suprised at how much I highlighted lol

Jesus Christ this is hitting to hard

Was super busy so now I’m back☺️

I cannot say how helpful this book already has been. Looking internally after abuse externally is so difficult, but building self is the only way to truly heal. I’m loving this read and it’s honest truths.

Wait. Is this fucking play about us?

So glad this is an audio right now...

Rough !!

net begonnen en nu al life changing

This book has really been home for me, i’ve been breaking down each section and taking notes so it’s taking forever to finish. 100% worth it though

Not me sobbing lmao

This book has taught me how to live in my body and be still instead of living in my mind and always making decisions

I noticed I already do a lot of the coping mechanisms in this book.While searching for a self help book I went into it wanting to blame the other person . This book has been teaching me to search and heal my own body.

I don’t know how I feel about this book, similar to the other book by this author. I’m sure it helps people, just might not be the right one for me.

Started again from the beginning

Testing 2

Testing

“If someone harms us, it is a reflection of their demons, not our own. Therefore, it doesn’t have to stick to us or wound us, because it is not who we are.”

“[Forgiveness] is recognizing and accepting the full extent of the damage this person caused, and choosing not to carry it as your own damage anymore.”

“This type of sanctimonious forgiveness is manipulative and predatory. Do not give second chances to people who express no remorse for their mistreatment of you. Do not give second chances to people who express remorse but continue the same harmful behavior. Do not accept another person forgiving you for crimes you did not commit.”

Making lots of self love progress my friends ♥️ I hope you all know how much I love and appreciate you.