Status Updates From Overcoming Body-Focused Rep...
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking by
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Zach Langston
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As the book suggests, I’m going to come out and be honest about why I’m reading this: I deal with HPD, hair-pulling-disorder. I hope this book will help provide relief from a problem I’ve dealt with for years, a problem that has brought me a great deal of anxiety and shame.
— Feb 09, 2026 04:45PM
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