Status Updates From Needing to Know for Sure: A...

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
by

Martin N. Seif

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Status Updates Showing 1-30 of 868

Leah is 28% done

— 6 hours, 45 min ago Add a comment

Jillian Rich is 86% done

— Feb 15, 2026 01:15PM Add a comment

Jillian Rich is 63% done

— Feb 12, 2026 07:30PM Add a comment

Leah is 11% done

— Feb 11, 2026 03:00AM Add a comment

Jenny is 88% done

— Feb 10, 2026 07:50PM Add a comment

Leah is 7% done

— Feb 10, 2026 04:05PM Add a comment

Leah is on page 54 of 192

— Feb 10, 2026 04:04PM Add a comment

Tara Oster is on page 150 of 192

— Feb 09, 2026 08:33PM Add a comment

Anna Vaughan is 63% done

— Feb 09, 2026 02:26PM Add a comment

Tara Oster is on page 143 of 192

— Feb 07, 2026 07:56PM Add a comment

Anna Vaughan is 38% done

— Feb 07, 2026 03:38AM Add a comment

Jenny is 25% done

— Feb 06, 2026 07:57PM Add a comment

Desislava Stoyanova is 10% done

— Feb 06, 2026 10:36AM Add a comment

Jillian Rich is 44% done

— Feb 05, 2026 05:56PM Add a comment

Tara Oster is on page 129 of 192

— Feb 04, 2026 08:12PM Add a comment

Anna Vaughan is 26% done

— Feb 04, 2026 01:01PM Add a comment

Jillian Rich is 40% done

— Feb 04, 2026 12:41PM Add a comment

Jillian Rich is 31% done

— Feb 03, 2026 09:21PM Add a comment

Tara Oster is on page 119 of 192

— Feb 03, 2026 08:56PM Add a comment

Tara Oster is on page 112 of 192

— Feb 02, 2026 08:46PM Add a comment

Jillian Rich is 19% done

— Feb 02, 2026 02:56PM Add a comment

Emily May is 84% done

— Feb 02, 2026 01:23PM Add a comment

Jillian Rich is 9% done

— Feb 02, 2026 08:23AM Add a comment

Jillian Rich is 5% done

— Feb 02, 2026 07:17AM Add a comment

Emily May is 75% done

— Feb 02, 2026 04:35AM Add a comment

Tara Oster is on page 103 of 192

— Feb 01, 2026 08:31PM Add a comment

Tara Oster is on page 84 of 192

— Jan 29, 2026 09:33PM Add a comment

Hadley is 18% done

this is making me laugh bc it says to reframe thoughts like this “I am having the thought that [something bad]. So what!” HAHAHAHA in what world babes

— Jan 28, 2026 11:19PM 1 comment

Tara Oster is on page 65 of 192

— Jan 28, 2026 08:46PM Add a comment

Tara Oster is on page 45 of 192

— Jan 27, 2026 08:23PM Add a comment

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