Status Updates From Mastering Pranayama: From B...

One day probably in late spring or early summer of 2018, I turned the (electronic) page and the ending made me smile; it is something funny and soothing that I can remember easily. Since there are so many exercises outlined, the book could seem overwhelming. What I found is that getting started with the basics has taken me deeper in my practice. If practice was interrupted, it was easy to pick up where I left off.

One day probably in late spring or early summer of 2018, I turned the (electronic) page and the ending made me smile; it is something funny and soothing that I can remember easily. Since there are so many exercises outlined, the book could seem overwhelming. What I found is that getting started with the basics has taken me deeper in my practice. If practice was interrupted, it was easy to pick up where I left off.

Mastering Pranayam: This is a wonderful resource book available for our well being. The clarity of each word shows that the authenticity and indicates it came from an unbroken lineage from the ancient times. we are so lucky to get knowledge on such a treasure, lying hidden on our breath. We all have to utilize this opportunity to become Mastering Pranayam. The tremendous possibilities are hidden on our breath...