Status Updates From Дары несовершенства: Как по...

“However afraid we are of change, the question that we must ultimately answer is this: What’s the greater risk? Letting go of what people think or letting go of how I feel, what I believe, and who I am?”

Dance is the physical manifestation of "doing less and being less" of the fictional masterpiece. It demands that you drop into your physical form and move simply because it feels real, letting go of the hyper-conscious script of how you are "supposed" to look.

“Supposed to..”

“I often say when they start having 12-Step Meetings for Busyaholics, they’ll have to rent out football stadiums..”

Comparison is trying to determine your value by looking sideways instead of inward.

“Intuition is not a hidden way of knowing things..”

When foreboding joy creeps in — practice gratitude.

“I’d rather not be grateful than wait for the other shoe to drop?”

“Stand on your sacred ground.”

“Fitting in gets in the way of belonging”

Love and belonging are essential to the human experience.

Whole heartedness requires ordinary courage.

Once you see a pattern, you can’t unsee it.

"Crucifying ourselves over mistakes doesn't make us better people; it just makes us tired." — Brené Brown