Status Updates From Well Nourished: Mindful Pra...
Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating by
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Lois
is on page 90 of 208
This book is good, but exceedingly repetitive. The first 4 chapters feels like they are just repeating and repeating. Finally in chapter five a new topic, and it was helpful! Let’s see what’s next…
— Jul 17, 2024 10:56AM
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