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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
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Max
Max is on page 40 of 288
12 hours, 4 min ago Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Karlee G
Karlee G is on page 35 of 288
Jun 12, 2026 07:45PM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Megan Flynn
Megan Flynn is on page 207 of 288
Jun 12, 2026 01:38PM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Megan Flynn
Megan Flynn is on page 100 of 288
Jun 12, 2026 06:43AM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Ezgi Koçak
Ezgi Koçak is on page 190 of 288
Jun 07, 2026 06:50PM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Heidi M
Heidi M is 30% done
The title of this book reminds me of Kathleen Hanna mocking-singing, “You get so emotional baby.”

What have I learned today?

The Diary of a Wimpy kid author Jeff Kinney opened a bookstore because he didn’t want to be designing wimpy kid pillowcases the rest of his life.

Elizabeth Gilbert basically hated writing. She said she had “a strong mantra of ‘this sucks’ running through my mind.”

Can relate.
Jun 04, 2026 08:45PM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Sarah F
Sarah F is on page 217 of 288
Jun 04, 2026 07:18PM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Gio
Gio is on page 71 of 281
Jun 04, 2026 11:02AM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Heidi M
Heidi M is 20% done
She references this video about validating feelings that’s supposed to be funny. It’s supposedly making fun of the fix-it reflex that men (and I) have.

https://youtu.be/-4EDhdAHrOg?si=yyIwj...

I guess this is used in couples therapy. It basically teaches that wanting validation is irrational, exasperating, and ridiculous. The video is not just dumb. It is rhetorically self-defeating.
Jun 02, 2026 08:05PM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Teemo
Teemo is on page 180 of 288
Jun 02, 2026 06:17PM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Gio
Gio is on page 64 of 281
Jun 02, 2026 05:34PM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Sarah F
Sarah F is on page 145 of 288
Jun 02, 2026 07:52AM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Heidi M
Heidi M is 20% done
So far boring / common sense.

She tells a story about a woman whose dad regularly asked her at dinner, “How did you fail today?” Not to be mean. To get her thinking. I’m going go have to try that with my teen. She’s going to ice me out I bet.

We speak 16K words a day and think “thousands more.” This statistic I found incredibly disappointing; I thought she’d say we think a hundred thousand more.
Jun 02, 2026 03:55AM Add a comment
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

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