Status Updates From Сила на волята

Tung og lite engasjerende start. Budskapet forsvinner bak alle henvisningene til tilfeldige kjendiser og hendelser.

Today I learned that whether you do or don’t want to make the decision it doesn’t matter after a certain point. One will always get decision fatigue and automate to the easiest/comfortable option

Learned today about how lower glucose levels impact your ability to have a clear mind because your brain starts doing other things. This is when you get more satisfaction of taking the ‘easier route’ as your body just yearns for more glucose. To get yourself back up to a full filling high level eat balanced nutrients or sleep.
I didn’t know they were connected like that!

3-01, benjamin franklin

Glucose, a very overlooked variable to willpower.

feeling filled with determination #willpower