Status Updates From How I Stayed Alive When My ...

"at this very moment the part of you wanting life is stronger than the part of you that thinks it doesnt- otherwise you wouldn't be reading this book"

“Push-pull. When I pushed people away, I felt rejected and alone, feelings that caused angst to escalate, which in turn caused me to crave connection, but when offered it, I’d pull away, feel abandoned, and the vicious cycle would start all over again. It was a cycle that was very hard to break.” p. 59 (Trick #1 Asking for Help)