Status Updates From El TDAH es genial: Una guía...

I’m reading this and wondering why aren’t more self-help/DIY therapy at home books using color-coded chapters (and maybe even corny doodles of different genres)

I really do not relate to how this guy talks about creativity. Not all people with adhd are overflowing with quirky creativity when they’re not focused. Also I love rules. Idk man some of this is just you

Note to myself: some parts of this are definitely annoying and cis white man centric in experience but the parts on mood spilling (or overflowing maybe?) and quickly changing emotions are very relatable. Particularly the second one, I had not connected that to adhd before but it’s something I think about a lot that can feel weird and isolating