Status Updates From Focus on What Matters

A healthy mind is someone who is opposite of being worried about things which are outside control because somebody can be sound judgement, logical thinker, but still have unhealthy mind

To be everywhere is to be nowhere. The value of single minded focus is very very important. You’re better mentally professionally by being really focused on the things that matter to you.

We need higher goals, projects and ambitions to live our life. A certain way, if you have a reason to do things you wake up with clarity and living a good life is all about not getting distracted,

What information that you consume that is going to impact your mood and we know the time and energy is Ltd, so we be very selective about how we want to spend it and be very conscious about the information that we want to enter the brain that has a lasting effect

Don’t have a specific type of hope because that causes fear when you hope for something you wish to have the things you want. That’s not the peaceful way to leave. Have faith in the future and just be of the opinion that let’s see where it goes more like a journey.

Learn to not deserve things, others control always focus on what you can control

You will have to accept that life is what it is, and things may not work out the way you want so when you choose not to be anxious, you do it in spite of your unfulfilled expectations, so if you want to make progress, stop feeling anxious about things, specially things that are not in your control

Whenever you are lost for unfocused or lacking motivation, grab a book about a topic you’re interested in, so if you don’t have any higher purpose, just the pursuit of knowledge can be your purpose and that gives you energy. Even if you don’t use everything every single thing that you learnwhenever you stuck always return to the pursuit of knowledge

You have to accept that most of the things we do not control in our life. Time is the most valuable resource. So if we can make our life and the lives of the people we care about better, then then just don’t make things harder by wasting time on things, you don’t control that is the stoic path to happy life.