Status Updates From A Mind for Numbers: How to ...

I've read through until the end of Chapter 7 at this point, but during my reading I've learned many new strategies, and gained a much different perspective about the strategies used when learning, as well as discovered simple ways to start using strategies this book has mentioned, so that it becomes more natural, and can build the habits up to help me be comfortable using the strategies, and knowing how to get going.

This book has some gooold. Started using some of the tecnniques right away, and am already feeling like memory and learning habits have been upgraded.

This book is an essential read already

Pages talks about procrastination and being a zombie. Procrastination is a very bad habit that we convince is ok. The better you get at something the less procrastination will disrupt you.

The cue - trigger
The routine - routine from trigger
The reward - habits give us pleasure
The belief - habits have power, you must believe you can change, or it’ll never happen