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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
by

Lauren K.M. Rosen (Goodreads Author)

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Bobbi

Bobbi is 46% done

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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Bobbi

Bobbi is 37% done

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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Bobbi

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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Cecilia

Cecilia is 70% done

All this time my whimsical coping strategies have actually been backed by research I am shooketh

— Jan 24, 2026 09:45AM Add a comment

The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Grace Tomasweetie

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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Cecilia

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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Grace Tomasweetie

Grace Tomasweetie is 2% done

Already feel like I got smacked with an anvil l

— Jan 11, 2026 06:59PM Add a comment

The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps