Status Updates From Anatomy for Hip Openers and...

Anatomy for Hip Openers and Forward Bends: Yoga Mat Companion 2
by

Ray Long

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Jess Hilfer is on page 12 of 224

— Jan 10, 2026 09:04AM Add a comment

Yoga Mat Companion 2: Anatomy for Hip Openers and Forward Bends

Hendrik Strauss is 20% done

The beginning of this guide was very decent already. Great in motivating me to deepen my understanding of biomechanics and get my ass on the mat.
Finally I feel clear headed enough to practice being and movement as an end in itself.

— Jun 20, 2021 04:43PM Add a comment

Sandy is on page 48 of 224

— Apr 13, 2021 03:28PM Add a comment

Paulina De la Mora is 42% done

— Jul 29, 2018 11:46AM Add a comment

Paulina De la Mora is 40% done

— Jul 16, 2018 07:40AM Add a comment

Paulina De la Mora is 15% done

— Jun 04, 2018 11:25AM Add a comment

Joy Barger is on page 114 of 224

— Oct 27, 2017 08:02PM Add a comment

Maria Parrish is starting

— Sep 23, 2017 08:43PM Add a comment

Maria Parrish is starting

— Sep 23, 2017 08:43PM Add a comment

Vicki is 13% done

— Jul 03, 2017 10:01PM Add a comment

Joy Barger is on page 89 of 224

— Mar 24, 2017 08:01PM Add a comment

Joy Barger is on page 89 of 224

— Mar 24, 2017 08:01PM Add a comment

Joy Barger is on page 66 of 224

— Feb 23, 2017 09:44AM Add a comment

Joy Barger is 30% done

— Feb 16, 2017 12:20PM Add a comment

Deana is starting

— Jan 16, 2017 08:23PM Add a comment

Anne McDade is 4% done

— Oct 14, 2015 05:40PM Add a comment

Jon is on page 128 of 224

— Mar 20, 2012 08:49AM Add a comment

Jon is on page 30 of 224

— Mar 02, 2012 01:56PM Add a comment