Status Updates From The Inner Game of Tennis: T...
The Inner Game of Tennis: The classic guide to the mental side of peak performance by
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Matt
is on page 83 of 134
Pretty much skipped chapter 6 bc it was all tennis specific. Key takeaways from 7:
- Don’t break old habits, form new ones
- Be aware without judgement
- Repeat act you wish to become a habit subconsciously until grooves are formed
— May 06, 2025 05:16AM
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- Don’t break old habits, form new ones
- Be aware without judgement
- Repeat act you wish to become a habit subconsciously until grooves are formed
Olivia B.
is 46% done
Can apply to so many different areas of life. Just replace tennis with whatever you are struggling to learn.
— May 05, 2025 10:35AM
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