Status Updates From Good Energy: The Surprising...
Good Energy: The Surprising Connection Between Metabolism and Limitless Health by
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Katie Kowalski
is starting
This is a great resource for beginners on a health journey. Mitigating oxidative stress and chronic inflammation is central to both longevity and sustained quality of life. I occasionally found Dr. Means’ language to be overly broad, and in our information-dense era, I think it’s critical for authors and doctors to distinguish correlation from causation. Buying a reverse osmosis water filter asap!
— 4 hours, 32 min ago
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Amy
is on page 137 of 400
Honestly skipping a large part of the book that deals with the science behind her theory so I can get to the practical parts. Glad to have the physical copy of the book so I can refer back to when needed.
— 10 hours, 41 min ago
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Louanne Hafner
is 20% done
Welp I already have a note in my phone dedicated to rabbit holes I’m about to travel down from this book. Please prepare for this to be my whole personality for a good while 😂
— Dec 22, 2025 05:01PM
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