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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment by
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Spencer Fojas
is 64% done
meditation is to fall awake not fall asleep
— Dec 30, 2025 06:04PM
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Spencer Fojas
is 55% done
not to yuck any yums but i’m still not feeling the eating meditations. gross. I’ll pass on those
— Dec 30, 2025 05:42PM
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Spencer Fojas
is 24% done
every time you want to tell someone you’re meditating don’t do that and go meditate some more
— Dec 29, 2025 10:03AM
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Spencer Fojas
is 19% done
what is mine to be seen? Mindfulness translates to heartfulness
— Dec 29, 2025 09:57AM
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Spencer Fojas
is 12% done
“awarenessing” the spirit of mindfulness
— Dec 26, 2025 05:54PM
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