Status Updates From If Not Dieting Then What?

This book makes me so happy. I fucking love anti- diet, anti active weight loss books. So many parts of this book make me close to tearing up. So well researched and argued and eloquently put. I love anti diet-culture

I’m appreciating this book a lot more now that I have a more complex understanding of intuitive eating. I think it was easy for me to project hints of shame, moralism and fatphobia earlier, that weren’t there. Lots of really great points and well written things. Such a good nuanced take on intuitive eating and good arguments for people who are “pro health.”

It’s good, but it’s less explicitly radical than anti-diet