Denna

“When we love our partner well, we offer a blueprint for a loving relationship to our children and their partners. Better relationships between love partners are not just a personal preference, they are a social good. Better love relationships mean better families. And better, more loving families mean better, more responsive communities.”
― Sue Johnson, Hold Me Tight: Seven Conversations for a Lifetime of Love

“and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.”
― Nayyirah Waheed

“We have to dive below to discover the basic problem: these couples have disconnected emotionally; they don’t feel emotionally safe with each other. What couples and therapists too often do not see is that most fights are really protests over emotional disconnection. Underneath all the distress, partners are asking each other: Can I count on you, depend on you? Are you there for me? Will you respond to me when I need, when I call? Do I matter to you? Am I valued and accepted by you? Do you need me, rely on me? The anger, the criticism, the demands, are really cries to their lovers, calls to stir their hearts, to draw their mates back in emotionally and reestablish a sense of safe connection.”
― Sue Johnson, Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships

“for belly, conrad is the sun. and when the sun comes out, the stars disappear.”
― Jenny Han, The Summer I Turned Pretty