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Light on Prãnãyãm...
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Steph Steph said: " hard to follow sometimes... the first few chapters jump around and define a lot of sanskrit words that seem overwhelming. the practice instructions are more towards the back. i'm reading this along with a class i'm taking, so that helps make sense of ...more "

 
How to Be Your Do...
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Light on Yoga
Steph rated a book it was amazing
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