Eleisia

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The Power of Habi...
Eleisia is currently reading
by Charles Duhigg (Goodreads Author)
bookshelves: my-shelf, currently-reading
Reading for the 2nd time
read in November 2018
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  (page 196 of 375)
""the key to winning was changing habits... stop making so many decisions during...react automatically, habitually...instill the right habits...will win." (pg.61). This is the golden rule of habit change and how transformation occurs. This helps us realize that we should act in the moment, automatically, not get stuck thinking about whats next but habitually doing things." Nov 29, 2018 07:33AM

 
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