Charles Zhao

“The physician’s duty is not to stave off death or return patients to their old lives, but to take into our arms a patient and family whose lives have disintegrated and work until they can stand back up and face, and make sense of, their own existence.”
― Paul Kalanithi, When Breath Becomes Air

“To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.”
― Alan Wilson Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

“Now I am quietly waiting for the catastrophe of my personality to seem beautiful again, and interesting, and modern.”
― Frank O'Hara, Meditations in an Emergency

“To put is still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet.”
― Alan Wilson Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety