Katie Ellis

“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time. Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

“As Jimmy Boggs used to remind us, revolutions are made out of love for people and for place. He often talked about loving America enough to change it. 'I love this country,' he used to say, 'not only because my ancestors' blood is in the soil but because of what I believe it can become.' Love isn't just something you feel. It's something you do everyday when you go out and pick the paper and bottles scattered the night before on the corner, when you stop and talk to a neighbor, when you argue passionately for what you believe in with whoever will listen, when you call a friend to see how they're doing, when you write a letter to the newspaper, when you give a speech and give 'em hell, when you never stop believing that we can all be more than what we are. In other words, Love isn't about what we did yesterday; it's about what we do today and tomorrow and the day after.”
― Grace Lee Boggs, The Next American Revolution: Sustainable Activism for the Twenty-First Century

“When the culture of any organization mandates that it is more important to protect the reputation of a system and those in power than it is to protect the basic human dignity of the individuals who serve that system or who are served by that system, you can be certain that the shame is systemic, the money is driving ethics, and the accountability is all but dead.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“Research shows that playing cards once a week or meeting friends every Wednesday night at Starbucks adds as many years to our lives as taking beta blockers or quitting a pack-a-day smoking habit.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone