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Harshad Chokhawala

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Harshad Chokhawala is currently reading

The Horse Boy: A Father's Quest to Heal His Son

by Rupert Isaacson

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Oct 12, 2015 08:24AM

“Life will throw everything but the kitchen sink in your path, and then it will throw the kitchen sink. It's your job to avoid the obstacles. If you let them stop you or distract you, you're not doing your job, and failing to do your job will cause regrets that paralyze you more than a bad back.”
― Andre Agassi, Open

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“FACT FILE Excess salt can cause water retention and increase blood pressure. Restrict salt to 6 g, roughly about 1 teaspoon, per day. Substitute extra salt with herbs and spices such as oregano, basil, coriander and parsley, or use seasonings like lemon, garlic or pepper.”
― Namita Jain, The Four-Week Countdown Diet: Now You Can Choose How You Lose

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