Nita Costello

“The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time.”
― Douglas Wood

“Nora had always had a problem accepting herself. From as far back as she could remember, she'd had the sense that she wasn't enough. Her parents who both had their own insecurities, had encouraged that idea.
She imagined, now, what it would be like to accept herself completely. Every mistake she had ever made. Every mark on her body. Every dream she had ever made. Every mark on her body. Every dream she hadn't reached or pain she had felt. Every lust or longing she had suppressed.
She imagined accepting it all. The way she accepted nature. The way she accepted a glacier or a puffin or the breach of a whale.
She imagined seeing herself as just another brilliant freak of nature. Just another sentient animal, trying her best.
And in doing so, she imagined what it was like to be free.”
― Matt Haig, The Midnight Library

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again…who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.”
― Brené Brown, Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

“You cannot learn the power of simplicity until you tackle the complications of reality.”
― Phil M Jones