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“If you have a significant layer of fat around your waist, it means you have regularly consumed food in response to toxic hunger or have eaten recreationally. The body does not store large amounts of fat when fed a wholesome natural diet and given only the amount of food demanded by true hunger.”
― Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
― Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
“To become healthy, disease-resistant, and permanently thin, you can’t escape the necessity of eating large amounts of nutrient-rich, healthy food.”
― Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
― Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
James Coder’s 2025 Year in Books
Take a look at James Coder’s Year in Books, including some fun facts about their reading.
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