Brandy

“Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.
Pain is an inextricable thread in the fabric of life, and to tear it out is not only impossible, but destructive: attempting to tear it out unravels everything else with it. To try to avoid pain is to give too many fucks about pain. In contrast, if you’re able to not give a fuck about the pain, you become unstoppable." ~~~~ Mark Manson”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“It wasn’t that there was always a reason to drink. It was just that there was never a reason not to.”
― Annie Grace, This Naked Mind: Transform your life and empower yourself to drink less or even quit alcohol with this practical how to guide rooted in science to boost your wellbeing

“Trump liked signing. It meant he was doing things, and he had an up-and-down penmanship that looked authoritative in black Magic Marker.”
― Bob Woodward, Fear: Trump in the White House

“But in the man and his presidency Dowd had seen the tragic flaw. In the political back-and-forth, the evasions, the denials, the tweeting, the obscuring, crying “Fake News,” the indignation, Trump had one overriding problem that Dowd knew but could not bring himself to say to the president: “You’re a fucking liar.”
― Bob Woodward, Fear: Trump in the White House