Danielle

“What makes the SAT bad is that it has nothing to do with what kids learn in high school. As a result, it creates a sort of shadow curriculum that furthers the goals of neither educators nor students.… The SAT has been sold as snake oil; it measured intelligence, verified high school GPA, and predicted college grades. In fact, it’s never done the first two at all, nor a particularly good job at the third.” Yet students who don’t test well or who aren’t particularly strong at the kind of reasoning the SAT assesses can find themselves making compromises on their collegiate futures—all because we’ve come to accept that intelligence comes with a number. This notion is pervasive, and it extends well beyond academia. Remember the bell‐shaped curve we discussed earlier? It presents itself every time I ask people how intelligent they think they are because we’ve come to define intelligence far too narrowly. We think we know the answer to the question, “How intelligent are you?” The real answer, though, is that the question itself is the wrong one to ask.”
― Ken Robinson, The Element - How finding your passion changes everything

“...full range of motion, multi-joint exercises are
not supposed to isolate any one muscle. We use them precisely because they don't. We want them
to work lots of muscles through a long range of motion. We like it when some muscles are called
into function as other muscles drop out of function, and when muscles change function during
the exercise. This is because we are training for strength. We are concerned with improving the
functional motion around a joint. We are not just concerned about our "favorite muscles." We
do not have favorite muscles.”
― Mark Rippetoe, Starting Strength: Basic Barbell Training

“Fred Bockman is thirty and looks eighteen. Life has left no marks on him, because he hasn’t paid much attention to it.”
― Kurt Vonnegut, Welcome to the Monkey House

“Every battle is a gamble, Snow. The man who does nothing also takes a risk.”
― George R.R. Martin, A Dance with Dragons