Jeff

“Life is indeed difficult, partly because of the real difficulties we must overcome in order to survive, and partly because of our own innate desire to always do better, to overcome new challenges, to self-actualize. Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor.”
― Albert Ellis, Art & Science of Rational Eating

“To love is to value. Only a rationally selfish man, a man of self esteem, is capable of love - because he is the only man capable of holding firm, consistent, uncompromising, unbetrayed value. The man who does not value himself, cannot value anything or anyone”
― Ayn Rand, The Virtue of Selfishness: A New Concept of Egoism

“The long silences need to be loved, perhaps more than the words which arrive to describe them in time.”
― Franz Wright, God's Silence

“Everything I’ve ever let go of has claw marks on it.”
― David Foster Wallace