JED FIVE
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JED FIVE

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JED FIVE’s favorite books

Freakonomics by Steven D. Levitt Twelve Steps and Twelve Traditions by Alcoholics Anonymous Courage to Change by Al-Anon Family Groups The Science of Mind by Ernest Shurtleff Holmes Midlife and the Great Unknown by David Whyte The Sermon on the Mount by Emmet Fox Alcoholics Anonymous by Alcoholics Anonymous Dark Star by Robert Greenfield One Day at a Time In Al-Anon by Al-Anon Family Groups River Flow by David Whyte River Flow by David Whyte
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Star Wars: The Ma...
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Dec 05, 2024 05:35PM
Journey into Now:...
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by Leonard Jacobson (Goodreads Author)
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Sep 18, 2024 08:30PM
For Today
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Aug 19, 2024 06:34AM
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JED FIVE’s Notes & Highlights

Book cover for The M.A.X. Muscle Plan
The M.A.X. Muscle Plan by Brad Schoenfeld
40 highlights
This concept, called the principle of overload, is arguably the most important tenet of muscle development. If muscles are not sufficiently overloaded on a regular basis, they have no impetus to develop.
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JED FIVE’s Year In Books

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JED FIVE’s 2025 Year in Books
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Biography, Book Club, Business, Christian, Contemporary, Cookbooks, Crime, Fiction, Humor and Comedy, Non-fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Science, Self help, Spirituality, and Sports


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