Stephen    Palmer

Stephen Palmer’s Followers (16)

member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
Michael
37 books | 352 friends

Christi...
35 books | 10 friends

Sergej
221 books | 106 friends

Paula
20 books | 32 friends

Leahy R...
455 books | 370 friends

ʚiɞ Kat...
21 books | 138 friends

Linda
68 books | 107 friends

Ag Ahmed
6 books | 11 friends

More friends…

Stephen Palmer

Goodreads Author


Born
London, The United Kingdom
Website

Twitter

Genre

Member Since
December 2013

URL


Stephen has written/edited over 50 books including the Handbook of Counselling, Handbook of Coaching Psychology, Cognitive Behavioural Coaching in Practice, Brief Cognitive Behaviour Therapy, Developmental Coaching, The Coaching Relationship and Solution Focused Coaching in Practice. He developed the PRACTICE model of coaching and counselling. He is Professor of Practice at the University of Wales Trinity Saint David.

In his spare time, he produces 10 webradio stations.

Book: Brief Cognitive Behaviour Therapy

Great to have the 2nd edition of Brief Cognitive Behaviour Therapy, published this month by Sage Publications. The book co-authors are Berni Curwen, Stephen Palmer and Peter Ruddell.

The first edition was published in 2000 so pleased to revisit and update this book after many years. The book is in a larger format which makes it easier to read and use the client handouts.

A free preview of the first Read more of this blog post »
 •  0 comments  •  flag
Share on Twitter
Published on February 16, 2018 06:07 Tags: cbt-cognitive-behaviour-therapy
Average rating: 3.88 · 468 ratings · 44 reviews · 125 distinct worksSimilar authors
How to Deal with Stress

by
3.28 avg rating — 82 ratings — published 2007 — 17 editions
Rate this book
Clear rating
Handbook of Coaching Psycho...

3.94 avg rating — 48 ratings — published 2006 — 17 editions
Rate this book
Clear rating
Konseling dan Psikoterapi

4.14 avg rating — 37 ratings — published 1999 — 14 editions
Rate this book
Clear rating
Terapia stresului. O aborda...

by
3.88 avg rating — 17 ratings — published 1996 — 13 editions
Rate this book
Clear rating
Counselling for Stress Prob...

by
4.08 avg rating — 13 ratings — published 1994 — 7 editions
Rate this book
Clear rating
Client Assessment (Professi...

by
4.44 avg rating — 9 ratings — published 1997 — 9 editions
Rate this book
Clear rating
The Heart of Coaching Super...

by
4.29 avg rating — 7 ratings6 editions
Rate this book
Clear rating
Integrative and Eclectic Co...

really liked it 4.00 avg rating — 6 ratings — published 1999 — 6 editions
Rate this book
Clear rating
A Beginner′s Guide to Train...

really liked it 4.00 avg rating — 6 ratings — published 2001 — 6 editions
Rate this book
Clear rating
Handbook of Solution-Focuse...

by
3.83 avg rating — 6 ratings — published 2003 — 5 editions
Rate this book
Clear rating
More books by Stephen Palmer…
Quotes by Stephen Palmer  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Taking the leap is just the first step. Then you must cross the desert. And make no mistake — that journey will be hell.”
“Will it be worth it?” he asked.
“You tell me,” the old man responded. “How worthy is your goal? And how big is your why?”
“I can’t imagine anything better,” he affirmed.
“Then yes, it will be worth it. You see, everyone who stands at the edge of this cliff sees something different on the other side. What you see on the other side is your particular goal, and that is unique to you.
“But there’s a reason why you have not achieved that goal yet — you are not worthy of it. You have not become who you need to become to deserve it.
“As you cross the desert to your promised land, you will endure tests and trials specific to you and your goal. If you persist, those test and trials will transform you into who you need to be to be worthy of your goal.
“You can’t achieve your highest, noblest goals as the same person you are today. To get from where you are to where you want to be you have to change who you are.
“And that is why no one can escape that journey — it is what transforms you into a person worthy of your goal. The bad news is that that journey is hell. The good news is that you get to pick your hell.”
“Pick my hell?” he asked. “What do you mean?”
“Because of your natural gifts and interests, your inborn passion and purpose, there are some hells that are more tolerable to you than others.
“For example, some men can endure hard physical labor because their purpose lies in such fields as construction or mechanics, while other men could not even dream of enduring that hell.
“I’ve met people who knew they were born to be writers. Their desert to cross, their hell to endure was writing every day for years without being paid or being recognized and appreciated. But in spite of their hell, they were happy because they were writing. Though they still had to earn their way to the valley of their ultimate goal, they were doing what they were born to do.
“Ever read the book Getting Rich Your Own Way by Scrully Blotnick?”
He shook his head.
“That book reveals the results on a two-decade study performed by Mr. Blotnick and his team of researchers on 1,500 people representing a cross-section of middle-class America. Throughout the study, they lost almost a third of participants due to deaths, moves, or other factors.
“Of the 1,057 that remained, 83 had become millionaires. They interviewed each millionaire to identify the common threads they shared. They found five specific commonalities, including that 1) they were persistent, 2), they were patient, and 3) they were willing to handle both the ‘nobler and the pettier’ aspects of their job.
“In other words, they were able to endure their particular hell because they were in the right field, they had chosen the right career that coincided with their gifts, passions, and purpose.
“Here is the inescapable reality: No matter what you pick as your greatest goal, achieving it will stretch you in ways you can’t imagine right now. You will have to get out of your comfort zone. You will have to become a different person than you are right now to become worthy of your goal. You must cross that hellacious desert to get to your awe-inspiring goal.
“But I get to pick my hell?” he asked.
“You get to pick your hell.”
Stephen Palmer

“The greatest weapon against stress is our ability to choose one thought over another.”
William James

“If you can change your mind, you can change your life.”
William James

“To achieve great things, two things are needed: a plan and not quite enough time.”
Leonard Bernstein

“Action may not always bring happiness, but there is no happiness without action. ”
William James

“The art of being wise is knowing what to overlook.”
William James




No comments have been added yet.