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The Eye of the Be...
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Book cover for More Than A Body: Your Body Is an Instrument, Not an Ornament – A Research-Backed Health and Wellness Guide for Empowerment and Confidence
Assuming you’ve glanced at a magazine, driven past a billboard, watched TV or movies, or scrolled through Instagram’s most popular profiles in the last few years, you’ve got a good idea of what media’s definition of an attractive, healthy, ...more
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Anthony Bourdain
“Line cooking done well is a beautiful thing to watch. It's a high-speed collaboration resembling, at its best, ballet or modern dance.”
― Anthony Bourdain

Anthony Bourdain
“You might get the impression from the specifics of my less than stellar career that all line cooks are wacked-out moral degenerates, dope fiends, refugees, a thuggish assortment of drunks, sneak thieves, sluts and psychopaths. You wouldn't be too far off base.”
― Anthony Bourdain, Kitchen Confidential: Adventures in the Culinary Underbelly

Sigmund Freud
“One day, in retrospect, the years of struggle will strike you as the most beautiful.”
― Sigmund Freud

Anthony Bourdain
“At the base of my right forefinger is an inch-and-a-half diagonal callus, yellowish-brown in color, where the heels of all the knives I've ever owned have rested, the skin softened by constant immersion in water. It distinguishes me immediately as a cook, as someone who's been on the job a long time. You can feel it when I shake my hand, just as I feel it on others of my profession. It's a secret sign, a sort of Masonic handshake without the silliness.”
― Anthony Bourdain, Kitchen Confidential: Adventures in the Culinary Underbelly

Anthony Bourdain
“A three-star Italian chef pal of mine was recently talking about why he — a proud Tuscan who makes his own pasta and sauces from scratch daily and runs one of the best restaurant kitchens in New York — would never be so foolish as to hire any Italians to cook on his line. He greatly prefers Ecuadorians, as many chefs do: 'The Italian guy? You screaming at him in the rush, "Where's that risotto?! Is that fucking risotto ready yet? Gimme that risotto!" . . . and the Italian . . . he's gonna give it to you . . . An Ecuadorian guy? He's gonna just turn his back . . . and stir the risotto and keep cooking it until it's done the way you showed him. That's what I want.”
― Anthony Bourdain, Kitchen Confidential: Adventures in the Culinary Underbelly

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