Cara Bradley

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Cara Bradley

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Born
Brooklyn, NY, The United States
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May 2013

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Cara Bradley, best-selling author of On The Verge: Wake Up, Show Up, and Shine, is an innovative leader in body-mind training — integrating movement and mindfulness practices to find flow and optimize wellbeing. She is a former pro skater for Rollerblade and the founder of Verge BodyMind Center in Philadelphia. Cara is a national keynote speaker, hosts a weekly podcast, and trains CEOs, corporations and universities including Wells Fargo, the World Bank Group, SAP, Yale University and college teams, including Villanova football and men’s basketball. She is a frequent contributor to Mindful Magazine and The Huffington Post. For more info, visit carabradley.net and vergebodymind.com

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Popular Answered Questions

Cara Bradley It’s been busy since my book launched in April. I took a break from daily writing and started podcasting. It’s really fun! I’m now just getting back t…moreIt’s been busy since my book launched in April. I took a break from daily writing and started podcasting. It’s really fun! I’m now just getting back to blogging and writing articles. There’s a second book brewing inside of me that I’ll have to address sometime in the next few months.
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Cara Bradley When I’m struggling with getting an idea down on paper, I feel it in my body. I change my physical state with a walk around the block or a few minutes…moreWhen I’m struggling with getting an idea down on paper, I feel it in my body. I change my physical state with a walk around the block or a few minutes on my trampoline. Having struggled often enough no longer fight it in the chair but get myself up and moving. It works every time.
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Average rating: 3.58 · 62 ratings · 10 reviews · 5 distinct works
On the Verge: Wake Up, Show...

3.59 avg rating — 56 ratings — published 2016 — 9 editions
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The Grounded Instruction Li...

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Plagiarism Education and Pr...

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10 Strategies for Living in...

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Updates

Listening to Your Body: Mastering Mind-Body Communication. In this episode of “Daily Whispers,” Cara Bradley kicks off a new series about the mind-body connection. She talks about how important it is to tune into the updates our bodies constantly send to our brains. Did you know that 70-80% of this info comes from the body? Cara shares her passion for understanding these signals and offers some...

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Published on July 08, 2024 07:04

Cara’s Recent Updates

Cara Bradley wrote a new blog post

Updates

Listening to Your Body: Mastering Mind-Body Communication. In this episode of “Daily Whispers,” Cara Bradley kicks off a new series about the mind-bod Read more of this blog post »
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Quotes by Cara Bradley  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Living on the verge is not about doing more, but about being more. It isn’t about achieving more; it’s about experiencing more. It’s not about being someone different, as there ’s no “better version of you” on the horizon. Everything you’re searching for is available to you in this moment. Everything you need is right here on the verge.”
Cara Bradley, On the Verge: Wake Up, Show Up, and Shine

“Living on the verge is not about doing more, but about being more. It isn’t about achieving more; it’s about experiencing more. It’s not about being someone different, as there ’s no “better version
of you” on the horizon. Everything you’re searching for is available to you in this moment. Everything you need is right here on the verge.”
Cara Bradley, On the Verge: Wake Up, Show Up, and Shine

“Living on the verge is not about doing more, but about being more. It isn’t about achieving more; it’s about experiencing more. It’s not about being someone different, as there ’s no “better version of you” on the horizon. Everything you’re searching for is available to you in this moment. Everything you need is right here on the verge.”
Cara Bradley, On the Verge: Wake Up, Show Up, and Shine

“Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart with others.”
Chogyam Trungpa

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again. ”
Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

“Nothing could be further from the truth. But in a world dedicated to distraction, silence and stillness terrify us; we protect ourselves from them with noise and frantic busyness. Looking into the nature of our mind is the last thing we would dare to do. Sometimes I think we don’t want to”
Sogyal Rinpoche, The Tibetan Book of Living and Dying

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