Ratnesh

“I've learned that it helps to talk about [anxiety]. Unfortunately I think most people would still get more sympathy from their colleagues and bosses at work if they show up looking rough one morning and say 'I'm hungover' than if they say 'I'm suffering from anxiety.' But I think we pass people in the street every day who feel the same as you and I, many of them just don't know what it is. Men and women going around for months having trouble breathing and seeing doctor after doctor because they think there's something wrong with their lungs. All because it's so damn difficult to admit that something else is...broken. That it's an ache in our soul, invisible lead weights in our blood, an indescribable pressure in our chest. Our brains are lying to us, telling us we're going to die. But there's nothing wrong with our lungs, Zara.”
― Fredrik Backman, Anxious People

“We're trying to be grown-up and love each other and understand how the hell you're supposed to insert USB leads. We're looking for something to cling on to, something to fight for, something to look forward to. We're doing all we can to teach our children how to swim. We have all of this in common, yet most of us remain strangers, we never know what we do to each other, how your life is affected by mine.
Perhaps we hurried past each other in a crowd today, and neither of us noticed, and the fibers of your coat brushed against mine for single moment and then we were gone. I don't know who you are.
But when you get home this evening, when this day is over and the night takes us, allow yourself a deep breath. Because we made it through this day as well.
There'll be another one along tomorrow.”
― Fredrik Backman, Anxious People

“It is quite a revelation to discover that the place you wanted to escape to is the exact same place you escaped from. That the prison wasn't the place, but the perspective.”
― Matt Haig, The Midnight Library

“We give those we love nicknames, because love requires a word that belongs to us alone.”
― Fredrik Backman, Anxious People