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“The most important part of the Let Them Theory is understanding that you are responsible for your own happiness. You are responsible for the energy you bring and how you show up. You are responsible for waking up every day and doing the work to make progress on what matters. You are responsible for defining what matters to you. You are responsible for telling the truth even when it’s really hard. You are responsible for paying for your life. Nobody owes you anything, but you owe yourself everything.”
― Mel Robbins, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

“Martin Sheen turned to me and said, 'Do you know what Saint Peter says to everyone who tries to get into heaven?' When I looked blankly, the man who was once president said, 'Peter says, 'Don't you have any scars?' And when most would respond proudly, 'Well no, no I don't,' Peter says, 'Why not? Was there nothing worth fighting for?”
― Matthew Perry, Friends, Lovers, and the Big Terrible Thing

“Addiction has ruined so much of my life it’s not funny. It’s ruined relationships. It’s ruined the day-to-day process of being me. I have a friend who doesn’t have any money, lives in a rent-controlled apartment. Never made it as an actor, has diabetes, is constantly worried about money, doesn’t work. And I would trade places with him in a second. In fact, I would give up all the money, all the fame, all the stuff, to live in a rent-controlled apartment—I’d trade being worried about money all the time to not have this disease, this addiction.
And not only do I have the disease, but I also have it bad. I have it as bad as you can have it, in fact. It’s backs-to-the-wall time all the time. It’s going to kill me (I guess something has to). Robert Downey Jr., talking about his own addiction, once said, “It’s like I have a gun in my mouth with my finger on the trigger, and I like the taste of the metal.” I got it; I understand that.”
― Matthew Perry, Friends, Lovers, and the Big Terrible Thing

“Deeply ingrained in the infantile cycle is the conscious or unconscious assumption that the cure for depression is to replace it with pleasant happy feelings, whereas the only valid cure for any kind of depression lies in the acceptance of the real suffering. To climb out of it any other way is simply a palliative, minus foundations for the next depression. The roots of our neurosis lie here, and the conflict between the longing for growth and freedom and our incapacity or refusal to pay the price and suffering of the kind which challenge is the supremacy of the ego's demands”
― Helen M. Luke, The Way of Woman: Awakening the Perennial Feminine