3 ratings | 0 reviews | avg rating:3.67

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Danish’s Bookshelves

to-read (20)
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Danish’s Friends (4)

Nicolas Bone

3 books | 5 friends

Irish_I_was_reading

1,054 books | 16 friends

Peyton Hammond

727 books | 69 friends

Shirin Abdel Rahman

1,454 books | 362 friends

Danish Alam

Goodreads Author

Born

in Port Blair, India

Genre

Self Help, Psychology, Nonfiction

Member Since

February 2026

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Danish Alam is the author of self-help books focused on anxiety, overthinking, and mental well-being. Through practical insights and beginner-friendly techniques, he aims to help students and adults understand their thoughts, manage stress, and build healthier mental habits.

Combine Editions
Danish Alam’s books

Average rating: 5.0 · 2 ratings · 0 reviews · 4 distinct works

	COPING WITH ANXIETY: WITHOUT FEAR OR AVOIDANCE : PRACTICAL CBT-BASED GUIDE WITH WORKSHEETS FOR STUDENTS AND ADULTS (The Self-Mastery Psychology Series Book 1) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Psychology of Overthinking: Understanding Thought Patterns, Emotional Awareness, and Calmer Thinking (The Self-Mastery Psychology Series Book 2) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	COPING WITH ANXIETY: WITHOUT FEAR OR AVOIDANCE: PRACTICAL CBT-BASED GUIDE WITH WORKSHEETS FOR STUDENTS AND ADULTS (The Self-Mastery Psychology Series) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Psychology of Overthinking: Understanding Thought Patterns, Emotional Awareness, and Calmer Thinking (The Self-Mastery Psychology Series) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Danish’s Recent Updates

Danish Alam is now friends with Peyton Hammond
Mar 15, 2026 10:43AM · like
Danish Alam joined the groups Read 4 Review and Review / Write / Read Club (Indie & Self-Published)
Mar 13, 2026 07:43AM
Danish Alam made a comment in the group Review / Write / Read Club (Indie & Self-Published) — [archived]Round_120 "Speculative" (reviews on GR & Amz)-Done! topic " Hi, i want to join the round. Kindly assist me . Your assitance will be highly appreciated "
Mar 13, 2026 07:42AM
Danish Alam made a comment in the group Review / Write / Read Club (Indie & Self-Published) — Round_122 Novella (reviews on GR & Amz)-FORMING- topic " Hello readers, I’m the author of two non-fiction books about anxiety and overthinking. I’m offering free digital copies to readers who would be interest ...more "
Mar 12, 2026 02:18AM
Danish Alam made a comment in the group Review / Write / Read Club (Indie & Self-Published) — RWR Club - introduce yourself! topic " Hello everyone, My name is Danish Alam, and I’m a nonfiction author interested in psychology, anxiety, and understanding thought patterns. Much of my w ...more "
Mar 12, 2026 02:17AM
Danish Alam made a comment in the group The Circle: for readers/beta readers/critiques/reviews/free reads — Get Honest Book Reviews Group topic " Hello everyone, I’m the author of two nonfiction books focused on anxiety, overthinking, and understanding thought patterns. I’m currently offering a li ...more "
Mar 12, 2026 02:11AM
Danish Alam made a comment in the group The Circle: for readers/beta readers/critiques/reviews/free reads — Free books currently on offer - The List topic " Hello everyone, I’m the author of two nonfiction books focused on anxiety, overthinking, and understanding thought patterns. I’m currently offering a li ...more "
Mar 11, 2026 11:03AM
Danish Alam shared a quote “Overthinking is the mind’s attempt to control uncertainty. Peace begins when we learn to observe our thoughts instead of fighting them.” Danish Alam
Mar 11, 2026 09:58AM · like · more quotes by Danish Alam
Danish Alam is now following Noah Lantz's reviews
Mar 11, 2026 09:55AM · 1 like · like

More of Danish's books…

Quotes by Danish Alam (?)

“Overthinking is the mind’s attempt to control uncertainty.
Peace begins when we learn to observe our thoughts instead of fighting them.”
― Danish Alam

tags: anxiety, mental-health, mindfulness, overthinking, psychology, self-help, thoughts

0 likes

Danish’s Quotes

“Overthinking is the mind’s attempt to control uncertainty.
Peace begins when we learn to observe our thoughts instead of fighting them.”
― Danish Alam

tags: anxiety, mental-health, mindfulness, overthinking, psychology, self-help, thoughts

0 likes

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Danish’s Groups

Goodreads Reviewers' Group — 13498 members — last activity 23 hours, 32 min ago
This group helps to bring Reviewers and Authors together! Reviewers can make their own thread to post their reviews in, or post their reviews in the r ...more

Review / Write / Read Club (Indie & Self-Published) — 606 members — last activity 3 hours, 50 min ago
Review / Write / Read Club (Indie & Self-Published) is a group for: - Readers and authors of indie/SP books - Reviewing and getting reviews for yo ...more

The Circle: for readers/beta readers/critiques/reviews/free reads — 2705 members — last activity 16 hours, 5 min ago
A circle of people preparing to publish their next/first book. Looking for beta readers? A critiquing partner? A review? Just looking for a free read? ...more

Mental Illness Support Group — 720 members — last activity Mar 24, 2026 06:12AM
Hello, readers and book lovers alike! Welcome to the Mental Illness Support Group. You can talk about all mental illnesses from anxiety to depression. ...more

Mental Health Bookclub — 4301 members — last activity Apr 21, 2026 04:56PM
This is a community space for anyone affected by mental health issues. Open globally, for people with any type of mental illness & accepted without ju ...more

Read 4 Review — 5674 members — last activity Apr 21, 2026 08:03PM
This Read 4 Review group was created to connect reviewers with available ebooks for review. We welcome all readers, writers & reviewers! My review si ...more

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