Jessica

“Pleasure, Lustig said, is fleeting; happiness is long-lived. Pleasure comes from taking or getting; happiness comes from giving. Pleasure is achieved alone; happiness with others. Pleasure comes from substances or things; happiness does not. Pleasure releases dopamine in our brains, the constant search for more; happiness releases serotonin, producing feelings of contentment, an end to consumption. All of which means, Lustig said, that pleasure can prod our reward pathways into addiction; happiness cannot.”
― Sam Quinones, The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth

“Any fool can criticize, complain, and condemn—and most fools do. But it takes character and self-control to be understanding and forgiving.”
― Dale Carnegie, How to Win Friends & Influence People

“You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.”
― James Baldwin

“Spend Christmas with little children and old people. One hasn't forgotten the true meaning of the season and the other still remembers it's about love.”
― Toni Sorenson