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Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health

by Nidhi Pandya (Goodreads Author)

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Reader said: " Gentle, wise, and so relatable.
Even before finishing it, I can feel this book shifting how I listen to my body. Nidhi shares Ayurveda in a way that feels natural and intuitive, like a remembering rather than something new to learn. A beautiful, calmi ...more "

Jun 04, 2025 04:03AM · see review