簡宏宇

“當我們願意讓對方看到我們的脆弱、恐懼、情感……那是我們真正的樣子，”
― 周慕姿, 過度努力: 每個「過度」，都是傷的證明

“The transformation of human consciousness is no longer a luxury, so to speak, available only to a few isolated individuals, but a necessity if humankind is not to destroy itself. At the present time, the dysfunction of the old consciousness and the arising of the new are both accelerating. Paradoxically, things are getting worse and better at the same time, although the worse is more apparent because it makes so much “noise.”
― Eckhart Tolle, Stillness Speaks

“In life-threatening emergency situations, the shift in consciousness from time to presence sometimes happens naturally. The personality that has a past and a future momentarily recedes and is replaced by an intense conscious presence, very still but very alert at the same time. Whatever response is needed then arises out of that state of consciousness. The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now — that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality. Slipping away from the present moment even for a second may mean death. Unfortunately, they come to depend on a”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“憤怒，永遠是有力的，也是比羞愧感與無力感，更容易被自己接受的負面情緒。”
― 周慕姿, 過度努力: 每個「過度」，都是傷的證明