Reader

“Breathe normally through the nose and hum, any song or sound. Practice for at least five minutes a day, more if possible.”
― James Nestor, Breath: The New Science of a Lost Art

“On the pathless path, the goal is not to find a job, make money, build a business, or achieve any other metric. It’s to actively and consciously search for the work that you want to keep doing. This is one of the most important secrets of the pathless path. With this approach, it doesn’t make sense to chase any financial opportunity if you can’t be sure that you will like the work. What does make sense is experimenting with different kinds of work, and once you find something worth doing, working backward to build a life around being able to keep doing it.”
― Paul Millerd, The Pathless Path: Imagining a New Story For Work and Life

“Expression is the opposite of depression! Go for it!”
― James Nestor, Breath: The New Science of a Lost Art

“So many people have the TV or radio constantly turned on "for company," or spend their time reading trashy novels, aimlessly surfing the Net, and so on. Then suddenly one day you are old or sick and you realize you have done nothing with your life. All your thoughts are other people's thoughts and you have no idea who you really are or what the purpose of your life might be.”
― Karen Kingston, Clear Your Clutter with Feng Shui: Free Yourself from Physical, Mental, Emotional, and Spiritual Clutter Forever