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Jalal ad-Din Muhammad ar-Rumi
“Don’t grieve. Anything you lose comes round in another form.”
Rumi

Clarissa Pinkola Estés
“When seeking guidance, don't ever listen to the tiny-hearted. Be kind to them, heap them with blessing, cajole them, but do not follow their advice.”
Clarissa Pinkola Estés, Women Who Run With the Wolves

Melody Beattie
“Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.”
Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Susan Forward
“Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives.”
Susan Forward, Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

“I couldn’t trust my own emotions. Which emotional reactions were justified, if any? And which ones were tainted by the mental illness of BPD? I found myself fiercely guarding and limiting my emotional reactions, chastising myself for possible distortions and motivations. People who had known me years ago would barely recognize me now. I had become quiet and withdrawn in social settings, no longer the life of the party. After all, how could I know if my boisterous humor were spontaneous or just a borderline desire to be the center of attention? I could no longer trust any of my heart felt beliefs and opinions on politics, religion, or life. The debate queen had withered. I found myself looking at every single side of an issue unable to come to any conclusions for fear they might be tainted. My lifelong ability to be assertive had turned into a constant state of passivity.”
Rachel Reiland, Get Me Out of Here: My Recovery from Borderline Personality Disorder

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