“There’s this thing about speed that feels great…. Part of why we feel absorbed in this is that it’s awesome, right? You get to feel that you are connected to the whole world, and you feel that anything that happens on the topic, you can find out about it and learn about it.” But we told ourselves we could have a massive expansion in the amount of information we are exposed to, and the speed at which it hits us, with no costs. This is a delusion: “It becomes exhausting.” More importantly, Sune said, “what we are sacrificing is depth in all sorts of dimensions…. Depth takes time. And depth takes reflection. If you have to keep up with everything and send emails all the time, there’s no time to reach depth.”
― Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again
― Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again
“Mankind is made of two kinds of people: wise people who know they're fools, and fools who think they are wise.”
―
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“Creativity is not [where you create] some new thing that’s emerged from your brain,” Nathan told me. “It’s a new association between two things that were already there.”
― Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again
― Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again
“We live in a culture that is constantly amping us up with stress and stimulation.”
― Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
― Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
“There's a scientific debate about the precise scale of our sleep loss, but the National Sleep Foundation has calculated that the amount of sleep we get has dropped by 20 percent in just a hundred years.”
― Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
― Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
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