Luci

“You say that an emotion is the mind’s reflection in the body. But sometimes there is a conflict between the two: the mind says “no” while the emotion says “yes,” or the other way around. If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth. Not the ultimate truth of who you are, but the relative truth of your state of mind at that time. Conflict between surface thoughts and unconscious mental processes is certainly common. You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“Emerson, I am trying to live, as you said we must, the examined life. But there are days I wish there was less in my head to examine, not to speak of the busy heart.”
― Mary Oliver, Red Bird

“All these unrecorded lives, and people just live them.”
― Elizabeth Strout, Tell Me Everything

“The true New Yorker secretly believes that people living anywhere else have to be, in some sense, kidding.”
― John Updike