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“Meditation is a journey from effort to effortlessness, from activity to stillness, and from stress, anxiety and frustration to a state of peace and tranquillity.”
Purnachaitanya, Looking Inward: Meditating to Survive A Changing World

J.R.R. Tolkien
“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater.”
J.R.R. Tolkien, The Fellowship of the Ring

J.R.R. Tolkien
“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”
J.R.R. Tolkien

“We can only aspire to become unshakable when we take ownership for our state of mind and how we feel about situations life hands out to us”
Purnachaitanya, Looking Inward: Meditating to Survive A Changing World

J.R.R. Tolkien
“All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.

From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king.”
J.R.R. Tolkien, The Fellowship of the Ring

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