Kyle

“There are practices that can assist in accessing this deeper well inside yourself. For example, you can try an anger-releasing exercise where you beat on a pillow for five minutes. It’s more difficult than you might think to do this for the full duration. Time yourself and go hard. Then immediately fill five pages with whatever comes out.”
― Rick Rubin, The Creative Act: A Way of Being

“So much of writing is about sitting down and doing it every day, and so much of it is about getting into the custom of taking in everything that comes along, seeing it all as grist for the mill. This can be a very comforting habit, like biting your nails. Instead of being scared all the time, you detach, watch what goes on, and consider it creatively. Instead of feeling panicked by those lowlifes on the subway, you notice all the details of their clothes and bearing and speech. Maybe you never quite get to the point where you think, “Ah—so that’s what a gun looks like from this end.” But you take in all you can, as a child would, without the atmospheric smog of most grown-up vision.”
― Anne Lamott, Bird by Bird: Some Instructions on Writing and Life

“To be engrossed by something outside ourselves is a powerful antidote for the rational mind, the mind that so frequently has its head up its own ass—seeing things in such a narrow and darkly narcissistic way that it presents a colo-rectal theology, offering hope to no one.”
― Anne Lamott, Bird by Bird: Some Instructions on Writing and Life

“Put the decision making into the work, not into when to work. The more you reduce your daily life-maintenance tasks, the greater the bandwidth available for creative decisions.”
― Rick Rubin, The Creative Act: A Way of Being